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Teen Skin Glow Up Programme
 

Prices start from £295

Who It's For:

Teens aged 13–19 dealing with common skin concerns like acne, oily skin, dryness, or inflammation—looking for a natural, inside-out approach to clearer, healthier skin.

Parents who have tried everything but need extra guidance.

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What’s Included in the full Glow Programme:

1. Initial Consultation (1-on-1 or with Parent Present)

  • Full health history

  • Current diet & lifestyle assessment

  • Identification of key triggers 

  • Goal setting & skin health education

2. Custom Nutrition Plan

  • Skin-loving foods tailored to their needs 

  • Easy, teen-friendly recipes

  • Swap guides (e.g., healthy snack replacements, sugar swaps)

3. Supplement Recommendations (if needed)​​

  • Safe for teens, with parental guidance

4. Hormone + Gut Health Support

  • Education around hormonal changes and skin

  • Gut health check-in: bloating, digestion, constipation (common in acne)

5. Lifestyle Support Toolkit

  • Sleep tips, stress management techniques 

  • Skincare basics (brief, holistic—not a replacement for a dermatologist)

  • Hydration & screen time awareness

6. Follow-Up Sessions (3 spaced out over 6-8 weeks)

  • Check-ins to tweak the plan, track progress, and support consistency

  • Motivation & habit-building for long-term results

7. Resources & Ongoing Support

  • Teen-friendly PDF guide: “Glow Foods Cheat Sheet”

  • WhatsApp/email check-ins for accountability

  • Parent tips (to help support their teen at home)

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Pricing Options

  • Mini Plan (2 Sessions): £295

  • Full Glow Programme (4 Sessions + Resources): £695

  • Option to upgrade

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